Growing up, Kirsten always loved to dance and had taken classes in various styles. In 2010, after looking for a fun way to lose weight, she found Sensazao dance fitness and was immediately addicted as it combined her love for dance with a new passion for fitness. In 2013, she became a certified Sensazao instructor and has been teaching and motivating other people to meet their weight loss goals while also having fun and learning how to dance.
Sensazão is a quality driven, challenging, yet effective, dance fitness program. Using powerful choreography danced to exciting music, we make sure your workout with us is safe, intense, and gratifying. A typical class lasts 60 minutes and burns 200 to 1000 calories.